SPOTLIGHT VEGGIE: Winter '18 - Flourish 4ever
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SPOTLIGHT VEGGIE: Winter ’18

28 Dec SPOTLIGHT VEGGIE: Winter ’18

Posted at 04:28h in Uncategorized by

THIS WINTER THE SPOTLIGHT VEGGIE IS…ROMAINE LETTUCE!!

Lettuce has been a huge part of my diet since I was a little kid. I mainly eat lettuce in salads. Salad is always a go to meal and is something that can always be changed up, therefore, I never ever get bored. One of my favorite salads consists of romaine lettuce, shredded (light) parmesan cheese, and sliced almonds.

Romaine lettuce is an excellent source of:

  • fiber
  • magnesium
  • potassium
  • copper
  • iron
  • vitamin C.
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